Trainers often add their own challenges onto the EvolveYou app and these can be completed on their own or can be the perfect addition alongside your program.
To find all the challenges that we offer follow the below in the app:
- Go to your dashboard and underneath activity click ‘My Challenge’ or ‘Join challenge’
- If you already have a challenge selected click ‘...’ in the top right corner and ‘Change Challenge’
- Scroll to find the challenge you want to complete
- Select the challenge to preview
- Join the challenge and choose your start date
- Select to pause your current program or continue with your program
You can also find all on demand workouts and challenges via the workouts tab by selecting the ‘on demand’ option along the top. If your device is able to link to your TV (AirPlay, Chromecast or via a cable) then you’ll be able to view your on-demand exercises on your TV.
You can only view your app through a mobile device and won't be able to login through your laptop.
Have some more questions? We've got you covered.
Can I pause my current program?
When selecting a challenge you will have the option to continue or pause your current program.
Will I get stars when completing a challenge?
Generally, you will not earn stars in our challenges, however it will count towards your overall workout total and weekly streaks.
Can I do this challenge alongside another challenge?
As with all of our existing challenges, you will only be able to be assigned to one at a time. You can add on any other workouts you wish to complete by heading to the explore section of the app.
Can I do this alongside my current program?
When adding a challenge you will be given the option to pause or continue with your program.