Getting Started with the App

Which program is best for me?

Modified on Thu, 9 Jul at 11:12 AM
How to reset your password

Modified on Wed, 5 Aug at 11:02 AM
How can I change level in my workout program?

Modified on Wed, 5 Aug at 11:36 AM
Can I pause my program?

Modified on Tue, 14 Jul at 1:41 PM
How do I switch the audio on/off in the app?

Modified on Tue, 2 Jun at 11:42 AM
Why isn't my planner in sync?

Modified on Tue, 2 Jun at 11:41 AM
How do I reset my program or schedule program workouts?

Modified on Tue, 2 Jun at 11:41 AM